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HOME PAGE > Our Products > BOOKS & LITERATURE DEPARTMENT > How to Cope Successfully with 'STRESS AT WORK'

How to Cope Successfully with 'STRESS AT WORK'

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Price: £5.48 RRP: £6.99 - you save £1.51! Ex VAT: £5.48

Manufacturer:

Beth MacEoin

Description

PUBLISHER:- Wellhouse Publishing
AUTHOR:- Beth MacEoin

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In the U.K. we work longer and harder than our counterparts in every other European country and America.
Working under these pressures has an adverse affect on our health and manifests itself in many caces of stress.
It is now widely accepted that a reasonable amount of stress is a good thing and essential to motivate us and to trigger the 'fight or flight' response we sometimes need to deal with exceptional tasks or situations, but excessive stress can be harmful to our physical and mental health and may in some cases, be the cause of death.

This book contains positive strategies to solve problems and break the negative cycle to enable you to re-assess your overall work situation

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This product was added to our catalogue on 7th June 2009

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